Coaching and Training

COACHING AND TRACK SESSIONS
We have coaching and gate sessions across the week either at SWBMX or Happy Valley track - with the calendar generally following the structure below:

Trainings can sometimes be called off dependent on weather and availability of volunteers
so please check the social media details below to stay up to date.  
"Like" The Cove BMX Club Facebook page to keep up to date with any happenings at the track as that is the easiest way for us to communicate with you.

Coaching Sessions on a Monday night are at the SWBMX Facility on Majors Road, O'Halloran Hill.
The sessions starting with Mini Wheelers from 5.30pm – 6pm (for the littlies) - most are on balance bikes or transitioning to pedals)
Our Sprockets/Beginners - 6pm to 7pm (all on pedals from 5 & under through to 7 year olds;
And Age riders 8+ from 7pm to 8pm.

Gates on Tuesday -  at Happy Valley Track.  
6.30-8pm (Pedals only)

Coaching Wednesday nights - at the Happy Valley Sports Park, Taylors Road, Aberfoyle Park 
Sprocket/beginner 6pm - 7pm; Age 7pm-8.30pm; (Optional) Plyometrics Session follows - if you're keen to refine your BMX fitness skills.

Gates on Thursday - 8m Gate and hill in use at SWBMX.
Note only Accredited pro-straight  and 8m riders on the 8m gates.  Non-accredited Age riders to ride off the 1^st 8m jump at the base of the gate hill.